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 2月24日（木）号
特集のテーマは、「プチ体操で体の悩みを解消」。
ビジネスパーソンを悩ます腰痛や肩こりなどの痛み、気になるお腹周りの脂肪は、自宅やオフィスで手軽にできる運動で解消しましょう。筋力アップにも役立ちます。
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